Some individuals find multitasking challenging because their brains are not well-equipped to handle multiple complex tasks simultaneously. When people attempt to switch back and forth between different activities, their cognitive resources become strained, leading to decreased efficiency and increased errors. This difficulty arises because the brain struggles to allocate attention and working memory effectively across multiple tasks, especially when those tasks require significant mental effort or focus. As a result, these individuals may experience slower performance, reduced accuracy, and greater mental fatigue, highlighting how certain people are better suited to focusing on one task at a time rather than attempting to juggle several at once.
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