Results for #MentalHealthMatters
My dad's been suffering with anxiety and depression since late 2023, and it's been a never-ending nightmare. Watching the strongest man I know break down like this is f###### heartbreaking.
I feel so helpless, like there's nothing I can do to take his pain away. He's tried therapy, meds, everything. But nothing seems to work for long.
People say "just be positive" or "just get over it", but they have no idea what it's like to live with this constant darkness. It's like they think mental illness is something you can just "snap out of".
My dad's not weak, he's f###### fighting every day. But the system is broken, and it's failing him. Where's the support? Where's the understanding?
I'm so angry, so frustrated. I just want my dad back, the way he used to be. I want... Read Full Rant
I'm seriously worried that I won't be able to function in adulthood. I'm already struggling to get through each day, and the thought of taking on more responsibilities is overwhelming.
I feel like I'm just going through the motions, trying to survive. But I'm not sure how I'm supposed to become a responsible adult when I can barely take care of myself.
It's like, I know I'm not alone in feeling this way. But it's hard to shake the feeling that everyone else has their life together except me.
I guess I'll just have to take things one step at a time and hope that I'll figure things out as I go. But it's hard to see how I'm going to make it work.
#AdultingStruggles #MentalHealthMatters #AnxietySucks #FeelingLost #QuarterLifeCrisis #GrowingPains #SelfDoubt #Overwhelmed #FiguringItOut #NotOkay
Why do I always assume the worst when a friend doesn't respond?! "They're ignoring me", "They're mad at me"... No! They're probably just busy!
I'm guilty of not responding right away too. Life gets busy! So why can't I give my friends the benefit of the doubt?!
Trying to break this habit of negative thinking... #Overthinking #Friendship #Communication #MentalHealthMatters
I'm just so done with feeling like I'm stuck in a rut with my appearance. Every time I catch a glimpse of myself in the mirror, I'm like, "Ugh, who is this person?" It's like, I know I'm not alone in this feeling, but honestly, it's exhausting. We all have those days (weeks, months... let's be real) where we just feel like we're not living up to our own beauty standards. But seriously, can't we just give ourselves a break?
I'm scrolling through Instagram, and it's like, every single person looks like a supermodel. I'm over here like, "I woke up like this... with dark circles and a bad hair day." And don't even get me started on the influencers who are like, "Oh, I just rolled out of bed and threw on this perfect outfit." Yeah, right.
But you know what? I'm not... Read Full Rant
I'm so sick of feeling like my body isn't good enough!
I look in the mirror and all I see are flaws. My small b*obs, uneven and imperfect. My boxy, rectangular figure that doesn't curve in all the "right" places. My average b### that doesn't warrant a second glance.
I feel like I'm just not desirable. Like, who would want me when there are so many other women out there with "better" bodies?
It's hard not to compare myself to others, to feel like I'm just not measuring up. And it's exhausting, feeling like I need to apologize for my body, like it's something to be ashamed of.
Can't I just be me, without feeling like I need to conform to some unrealistic beauty standard?! Can't my body just be enough?! #LowSelfEsteem #Insecurities #MentalHealthMatters #SelfAcceptance
I'm exhausted, drained, and completely defeated. The narcissistic abuse I've endured has left me feeling like a shell of my former self. Every day is a battle to regain my sense of identity, my self-worth, and my sanity.
The gaslighting, manipulation, and emotional rollercoaster have taken a toll on my mental health. I'm constantly second-guessing myself, wondering if I'm the one who's crazy.
I feel trapped, stuck in this toxic cycle with no clear escape. The abuse has made me doubt my own perceptions, my own feelings, and my own reality.
But today, I'm reminding myself that I am not alone. I am not crazy. And I am not defeated.
#NarcissisticAbuse #MentalHealthMatters #SurvivorNotVictim
I'm so tired of watching everyone around me succeed while I'm still struggling to get my life together. It feels like I'm stuck in neutral while everyone else is speeding ahead.
I see my friends landing their dream jobs, getting married, having kids, and traveling the world. Meanwhile, I'm over here barely scraping by, living paycheck to paycheck, and wondering if I'll ever catch a break.
It's hard not to compare myself to others and feel like I'm just not good enough. Like, what am I doing wrong? Why can't I seem to get my act together?
I know I'm not alone in this feeling, but it's hard to shake off the sense of inadequacy and frustration. I just wish someone would tell me that it's okay to struggle, that it's okay to not have it all figured out.
Because... Read Full Rant
It's so frustrating that I haven't told my long-distance boyfriend about my daily Adderall use. I hate feeling like I have to hide something so significant. Why is it so hard to be open about mental health? #MentalHealthMatters #AdderallConfessions #LongDistanceStruggles
I am SO FED UP with my partner right now! I swear, I don't even recognize the person they've become. They're always so critical, so condescending, so completely unsupportive.
I feel like I'm walking on eggshells around them, never knowing when they're going to blow up at me for something ridiculous. And don't even get me started on the lack of communication! They never listen to me, never try to understand my perspective. It's always their way or the highway.
And the worst part is, they have no idea how their behavior is affecting me. They're so self-absorbed, so caught up in their own little world. They don't care that I'm hurting, that I'm feeling completely drained and exhausted by this relationship.
I'm tired of being their emotional punching bag. I'm tired of being constantly criticized and belittled. I'm tired of... Read Full Rant
I'm so sick of being on a diet. 400 pounds feels like a constant reminder of my failures. But I'm not giving up. I'm taking control, one small step at a time. I'm learning to love myself, flaws and all.
I am more than my weight.
#WeightLossJourney #SelfLove #MentalHealthMatters