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I'm consumed by guilt and self-criticism. I look in the mirror, and all I see is a lazy, out-of-shape person staring back at me. I feel like I've let myself down, like I've wasted so much potential.
I think about all the times I've promised myself I'll start exercising, that I'll get back into shape. But those promises are always broken. I'll start strong, but then I'll miss a day, and then another, and another. Before I know it, weeks have gone by, and I'm right back where I started.
It's not just about looks; it's about health. I know I'm putting myself at risk for all sorts of problems - diabetes, heart disease, you name it. But still, I just can't seem to get motivated.
I beat myself up over it, wondering why I just can't get my act together. I feel like I'm stuck in this rut, and...Read Full Rant